Magnesium glycinate promotes relaxation.Melatonin (5mg) – Melatonin is a natural hormone that helps to ease your body into a restful sleep and enhanced total sleep time.While melatonin is spontaneously secreted by your brain, you might fall into the category of those whose brain secretes too little for sufficiency.This could, at times, be as a result of jet lag, exposure to light or age-related deficiency.Natural Calm Magnesium citrate (150 mg) – Natural Calm ionic formula is one of the most absorbable forms of magnesium.It is an anti-stress mineral that works fast to quieten a racing mind, relax your muscles and helps to normalise your heart rate.GABA (100 mg) – Gamma-AminoButyric Acid is a non-protein amino acid that calms your nervous system, promotes your muscle relaxation and downgrade your anxiety.GABA naturally occurs in the brain but the synthetic form is used in the production of Calmful Sleep.Suntheanine (50 mg) – This is a patented form of L-theanine, a calm-enhancing amino acid that promotes relaxation and reduces nervous tension by stimulating alpha wave activity in your brain.Other things you will find in Calmful Sleep include citric acid, organic natural wildberry flavours, organic stevia.It is produced without the following: yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial colour or flavour. A 2009 study showed chamomile may also be a powerful ally … Magnesium aids this process by working on your nervous system. Quality sleep and calm mind are amazing, but enjoying them could be rare due to life challenges. unfortunately, many crops are grown in soils and environment depleted of magnesium.Other major factors that can cause magnesium deficiency in you include emotional, mental and environmental stress.Some drugs such as antibiotics, diuretics, oral contraceptives, insulin, cortisone could predispose you to magnesium deficiency.The same is true for heavy exercises, alcohol, caffeine, diabetes, gastrointestinal disorders and high intake of calcium because they can predispose you to the consequences of magnesium deficiency.This, by implication, means that if any of the above applies to you, you may be facing or having a slight or severe deficiency of magnesium without knowing it.Except you supplement magnesium, you may face the symptoms of deficiency.is a delicious and nutritious sleep supplement with organic berry flavour, sweetened with organic stevia.It also contains Suntheanine which is a patented premium form of relaxing amino acid, L-theanine.It also comes loaded with calm-enhancing GABA. Only 2 left in stock - order soon. Natural Calm is a powdered magnesium sleep supplement. Natural Calm is a magnesium supplement and powder to help address this problem.By adding the powder to water and drinking the beverage, Natural Calm pumps your body with 350 mg of magnesium to relax the nervous system. Live better. The advices and products mentioned on www.sleepaidstruth.com are not intended to diagnose, treat or prevent any diseases. Our natural vitality calmful sleep reviews is an attempt to analyse the noise behind this magnesium product and harmonise it with our test and what users are reporting.In the video below you will get a quick idea of what the natural calmful sleep is all about. By this simple relaxing effect, it could help to lower the risk of unpleasant side effects or drug interactions.If you are trying to get to better quality sleep with sleep routines and curbing caffeine intake, rethink. For Business Log in Try Calm for Free. Calmsound Nature Sounds. Offers. We all encounter stress daily whether we realize it or not, and our bodies can respond by depleting our magnesium levels.

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