Is there any truth to this? This  is one of the B-vitamins and is needed to make red and white blood cells in the bone marrow, convert carbohydrates into energy, and produce DNA and RNA. Whether pregnant or not, when you eat ugu leaf or any other green vegetable, try to eat something else in between before returning again to ugiu leaf. 7. Vitamin C: The vitamin C content of this leaf also helps increase the absorption of iron from the intestines. … Symptoms of low levels of magnesium in the red blood cells include cardiac arrhythmias, seizures, and muscle cramping and weakness. DISCLAIMER: The topics and articles published on this website including text, graphics, videos info graph and other material are for informational purposes only and should not be substituted for professional medical advice. Hemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues. As a good source of magnesium, Ugu helps to boost the red blood cells magnesium content. Therefore fluted pumpkin leaves have been used in improving the level of blood in the body. Please read comments below for more information on ugu leaf and abortion. Hemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues. Common names for the plant include fluted gourd, fluted pumpkin, and ikong-ubong. Blood plays an important role in regulating the body’s systems and maintaining homeostasis. Iron is an essential element for blood production. If you have problems with vegetables soups like ugu leaf soups, then stay away from them while pregnant. The Ugu leaf is loaded with iron, a mineral that is key to improve your blood production level. There can be various causes of anaemia, which may include iron deficiency, folic acid deficiency, extreme loss of blood, etc. This is needed to make hemoglobin. Ugu is low in Sodium, and very low in Cholesterol. Equipment needed for making Ugwu Juice. You can speak with a Doctor or eat ugu leaf in moderation. Delicious Efo Elegusi For Your Guests This Weekend. About 70 percent of your body’s iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin. The plant is a member of the family Cucurbitaceae and is indigenous to southern Nigeria. Please enable JavaScript!Bitte aktiviere JavaScript!S'il vous plaît activer JavaScript!Por favor,activa el JavaScript!antiblock.org, Top Health Benefits and Side Effects of Bitter Leaf, Health Benefits and Side Effects of Akamu (Pap), Facts About Yellow Pill S 901 You Should Know, Facts About S 900 Xanax Pill You should Know, Nigerian Foods and Beverages to Avoid During Pregnancy, NOUN Student Portal : The National Open University of Nigeria, Kayan Mata: Types, Uses, Dosage, Side Effects, School of Health Technology Kankia , Katsina State, Coronavirus Disease: 7 Key Symptoms to Watch Out For - Public Health, Coronavirus Testing Criteria - Public Health, Coronavirus Disease: 7 Key Symptoms to Watch Out For, COVID-19 pandemic: countries urged to take stronger action to stop spread of harmful information, Changing the game to improve availability and affordability of quality-assured insulin and associated devices. A Nigerian doctor by name Olufunmilayo decided to break the myth concerning the practice among Nigerians taking a Malt and Milk drink in the hopes that it will help replenish their blood levels. For the effectiveness of helping boost blood production, it is recommended to be pounded, then strain the mashed vegetable to collect the liquid/juice. It all started when a random twitter user by name Accidental Engineer posted a … About 70 percent of your body’s iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms can become severe”. Other functions include supplying oxygen and nutrients to tissues, removing waste, transporting hormones and other signals throughout the body, and regulating body pH and core body temperature. Improves the Bones and Teeth When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. (adsbygoogle = window.adsbygoogle || []).push({}); Blood is a body fluid in humans that delivers necessary substances such as nutrients and oxygen to the cells and transports metabolic waste products away from those same cells.

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